Adult Fitness - Mobility and Movement
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Marilyn, a Bourne native and former three-sport varsity athlete, graduated from Bridgewater State with a degree in Exercise Science. With over 10 years of experience as a personal trainer and group fitness instructor, she infuses fun and energy into her classes. Her workouts combine mobility, balance, and strength. Join her Adult Fitness Series, open to all fitness levels!
Move through dynamic movements to improve range of motion and stiffness from the day. This class is perfect for active recovery, increase flexibility, stability and balance. Open for all abilities.
Date: Wednesdays, Jan 7th to Feb 11th
Time: 4:30pm - 5:15pm
Age: 16+
Cost: $50 Res / $60 Non Res
Location: Bourne Community Center Room 1