Marilyn, a Bourne native and former three-sport varsity athlete, graduated from Bridgewater State with a degree in Exercise Science. With over 10 years of experience as a personal trainer and group fitness instructor, she infuses fun and energy into her classes. Her workouts combine mobility, balance, and strength. Join her Adult Fitness Series, open to all fitness levels!
Pilates HIIT is the ultimate fusion workout, combining the strength-building, core-focused movements of Pilates with the high-energy bursts of High Intensity Interval Training (HIIT). This dynamic class, led by Marilyn, keeps you moving with short, powerful intervals followed by quick recovery periods, helping you build strength, boost endurance, and elevate your heart rate. With a focus on balance, flexibility, and controlled movement, Pilates HIIT delivers a full-body workout that tones muscles, improves posture, and maximizes calorie burn, all in one efficient and energizing session.
Date: Wednesdays, April 29th - May 20th
Time: 6:30pm - 7:30pm
Age: 16+
Cost: $35.00 Res / $45.00 Non-Res
Location: Bourne Community Center Cafeteria