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Thursday October 6, 2022
9:00 AM - 10:00 AM    LGBTQ+ Focus Group
 
12:00 PM - 1:00 PM    Yoga and Weights
 
2:00 PM - 3:00 PM    Connection Cafe
 
Friday October 7, 2022
9:00 AM - 10:00 AM    Yoga / Yoga & Weights
 
3:00 PM - 4:00 PM    Balance and Conditioning
 
Tuesday October 11, 2022
9:30 AM - 12:00 PM    Canalside Artists
 
12:00 PM - 1:00 PM    Yoga and Weights
 
Wednesday October 12, 2022
9:00 AM - 10:00 AM    veteran coffee hour
 
Thursday October 13, 2022
12:00 PM - 1:00 PM    Yoga and Weights
 
Friday October 14, 2022
9:00 AM - 10:00 AM    Yoga / Yoga & Weights
 
3:00 PM - 4:00 PM    Balance and Conditioning
 
Monday October 17, 2022
9:00 AM - 10:00 AM    Yoga / Yoga & Weights
 
10:30 AM - 11:30 AM    Chair Yoga & Sound Meditation
 
3:00 PM - 4:00 PM    Balance and Conditioning
 
Tuesday October 18, 2022
9:30 AM - 12:00 PM    Canalside Artists
 
12:00 PM - 1:00 PM    Yoga and Weights
 
Thursday October 20, 2022
12:00 PM - 1:00 PM    Yoga and Weights
 
Friday October 21, 2022
9:00 AM - 10:00 AM    Yoga / Yoga & Weights
 
3:00 PM - 4:00 PM    Balance and Conditioning
 
Monday October 24, 2022
9:00 AM - 10:00 AM    Yoga / Yoga & Weights
 
10:30 AM - 11:30 AM    Chair Yoga & Sound Meditation
 
3:00 PM - 4:00 PM    Balance and Conditioning
 
Tuesday October 25, 2022
9:30 AM - 12:00 PM    Canalside Artists
 
12:00 PM - 1:00 PM    Yoga and Weights
 
Thursday October 27, 2022
10:00 AM - 11:00 AM    Medicare open enrollment/medicare 2023 presentation
 
12:00 PM - 1:00 PM    Yoga and Weights
 
Friday October 28, 2022
9:00 AM - 10:00 AM    Yoga / Yoga & Weights
 
3:00 PM - 4:00 PM    Balance and Conditioning
 
Monday October 31, 2022
9:00 AM - 10:00 AM    Yoga / Yoga & Weights
 
10:30 AM - 11:30 AM    Chair Yoga & Sound Meditation
 
3:00 PM - 4:00 PM    Balance and Conditioning
 
Tuesday November 1, 2022
9:30 AM - 12:00 PM    Canalside Artists
 
Friday November 4, 2022
9:00 AM - 10:00 AM    Yoga / Yoga & Weights