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5:30 PM - 6:15 PM
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Bodyweight Bootcamp - Bodyweight Bootcamp: Wednesdays
Marilyn, a Bourne native and former three-sport varsity athlete, graduated from Bridgewater State with a degree in Exercise Science. With over 10 years of experience as a personal trainer and group fitness instructor, she infuses fun and energy into her classes. Her workouts combine mobility, balance, and strength. Join her Adult Fitness Series, open to all fitness levels!No equipment, no stress—just fun, challenging workouts you can do at your own intensity! Build strength, boost energy, and learn bodyweight exercises you can use anytime, anywhere. Perfect for all fitness levels!MondaysDate: Mondays, April 27th to May 18thTime: 5:30pm - 6:15pmAge:16+Cost: $35.00 Res / $45.00 Non ResLocation: Bourne Community Center CafeteriaWednesdaysDate: Wednesdays, April 29th to May 20thTime: 5:30pm - 6:15pmAge:16+Cost: $35.00 Res / $45.00 Non ResLocation: Bourne Community Center Cafeteria
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6:30 PM - 7:15 PM
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Pilates HIIT - Pilates HIIT
Marilyn, a Bourne native and former three-sport varsity athlete, graduated from Bridgewater State with a degree in Exercise Science. With over 10 years of experience as a personal trainer and group fitness instructor, she infuses fun and energy into her classes. Her workouts combine mobility, balance, and strength. Join her Adult Fitness Series, open to all fitness levels!Pilates HIIT is the ultimate fusion workout, combining the strength-building, core-focused movements of Pilates with the high-energy bursts of High Intensity Interval Training (HIIT). This dynamic class, led by Marilyn, keeps you moving with short, powerful intervals followed by quick recovery periods, helping you build strength, boost endurance, and elevate your heart rate. With a focus on balance, flexibility, and controlled movement, Pilates HIIT delivers a full-body workout that tones muscles, improves posture, and maximizes calorie burn, all in one efficient and energizing session.Date: Wednesdays, April 29th - May 20thTime: 6:30pm - 7:15pmAge: 16+Cost: $35.00 Res / $45.00 Non-ResLocation: Bourne Community Center Cafeteria
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